What is Your Body Holding? Featuring Alisa Keeton of Revelation Wellness

Today Heather interviews Alisa Keeton, founder of Revelation Wellness and author of a brand new book called, "The Body Revelation." Heather and Alisa talk about trauma, how our bodies hold on to and store trauma, and what we can do to find healing spiritually, emotionally, and in our bodies from past traumas of all kinds. Alisa shares her story and talks about how unpacking our past can help us live more free and more free in our bodies. Filled with Gospel truth and biblical wisdom, you'll love today's conversation about what we can do if our bodies are "keeping the score" and telling a story of past hurt or trauma that we didn't even recognize or know to acknowledge.

Learn more about Alisa's brand new book here: (Amazon affiliate link, a tiny portion of your purchase goes to Compared to Who?) https://amzn.to/3OiibPx

Connect with Compared to Who? and take the FREE 5 Day Body Image Freedom Challenge here: www.improvebodyimage.com 

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