Honor God with Your Body with Personal Trainer and Florida Coach of the Year Rodney Keller

The health and wellness profession can be scary, deceitful, and at times dishonest. God calls us to use the bodies He has given us for His glory, but where can we start? Why should we train, practice, exercise, and lift? What does it even mean to "steward" our bodies for the kingdom of God?

On this episode, we invite personal trainer and coach Rodney Keller BACK on (that's right, our FIRST repeat guest ever!) to have a conversation about using our bodies to bring God glory. Since the last time we talked with Coach Keller, God has been working in his life through helping people get healthier while ramping up his personal training profession and he was even voted the 2022 Florida Coach of the Year!

As Rodney and Ken talk about what it means to use our bodies for God, some topics that come up include:

• The relationship of wanting to look/feel good vs. becoming obsessed with how you look
• Seeing our bodies as temples
• The importance of recovery
• How mental health helps your physical health
• Where beginners can start on their health and wellness journey

For health and wellness tips, check out Coach Rodney Keller on Instagram!

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