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Everyone who plays sports is constantly improving their form, mechanics, strength, agility, speed, but pushing yourself mentally can help you perform better on the field and as a teammate. In this episode, Psychotherapist and certified Clinical Hypnotherapist and Trainer Joni Neidigh comes on to discuss why Christian Athletes should be motivated to train their mental game just as much as their physical game. Throughout her time working with athletes, she has let God guide her and speak through her in order to help everyone she comes in contact with. Joni and Ken discuss how she started on this journey, tips for athletes that need mental skills training, and how athletes can better their game simply by shifting their perspectives.
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