How do you deal with the ebb and flow of motivation while running your business? In episode #9, Carol shares 7 tips to help you deal with those funky days when you are feeling discouraged.
We all know what this feels like! Some days are just peachy perfect. Tons of motivation and ready to get going. And then there are days that you wonder why. It's completely normal to feel uninspired.
#1 Changing up your environment
It could simply be moving to a different space in your home or venture out to a co-working space
#2 Move
A walk outside, exercise, yoga
#3 Create a plan and write things down
Let your brain take a rest
#4 Make progress with small tasks
#5 Allow time to be creative
#6 Take a look at your schedule and routine, make one while you're in a funk
#7 Rest
Maybe that looks like taking a social media break for a few days.
Try to turn the negative around and celebrate your accomplishments either weekly or daily by writing them down in a journal.
Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish and listen to our podcast Connect. Inspire Create on your fav platform.
Carol is a business coach and marketing consultant helping women find clarity in the early stages of starting their business. She teaches you tools to simplify and save time. Find out more at motivatemastermind.com
Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. healthylifemindset.com
