Mental Fitness Episodes
164 Transform Your Life with the CLEAR Framework with Dominiece Clif…
My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal. Dominiece Clifton’s work lies at the intersection of co...
163 Achieve More with Accountability and Sage Powers
Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn ove...
161 Letting Go of Control and Embrace Emotional Freedom with Carol Cl…
Send us a text What if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the c...
142 Embracing Change and Overcoming Energetic Blocks with Gabrielle P…
Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of...
133 Develop Your Own Style of Selling with Darleen Priday
In today’s episode our focus is on practical tips on how to level up your sales process to impact more lives. My guest today, Darleen Priday, teaches empathetic sales - -all about building relationships, attracting the right ...
131 Midlife Mindset and Your Health with Lynne Wadsworth
In today’s episode our focus is on helping women get their mojo back again, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful and ful...
126 Strategies for Happiness & Joy with Ashley Williams
My guest today is Ashley Williams. She has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate , mindfulness studen...
124 Mentorship in Midlife with Rachel Astarte
How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife …
123 Healing From Past Challenges with Susan Gold
Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewi...
113 Tap into Your Success with Energy Healing with Lauren Fonvielle
Welcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any ot...
111 Love Heals Trauma - Take Action with Danielle Bernock
Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value,...
109 Coaching with Positive Intelligence for Your Creativity with Jess…
In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest: Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice . She sp...
93: How to Quieten that Inner Voice of Self-Doubt with Candy Motzek
My guest today is Candy Motzek. Listen in as we chat about how to quieten that inner critic. There are seasons for everyone in their business when we hear that inner voice shout - you shouldn’t even try - you …