I recently read the book, How to be a Human by Ruby Wax. There were a good bit of things that made me go, "What???" so I had to dig a little deeper to understand Ruby and the background behind the book.
Join me as I talk through my thoughts on the book and Ruby.
Links Referenced:
https://www.rubywax.net
https://www.newstatesman.com/uncategorized/2011/01/mental-illness-life-vote-wax
https://highprofiles.info/interview/ruby-wax/
https://www.psychologytoday.com/us/basics/mindfulness
Laughter, Love, and Blessings,
Heather
Social Links
@msheatherbdot @connectthedots_podcast