For mental health awareness week, we want to look back on Episode #150 when we spoke to Mardy Fish all about his career and his struggle with anxiety.
Here Mardy explains the 3 most important things when you’re going through a tough episode:
1. Having a support system 🫂
2. Therapy and medication 💊
3. Talking and opening up to someone 🗣️
Thank you Mardy for being so open, and showing others it’s okay to ask for help.
Head to our bio if you want to listen to Mardy’s episode in full. 🎙️❤️
