Age Better with Barbara Hannah Grufferman: Expert on Positive Aging Returns to Conversations with Nicole

Join host Nicole Huckabee as she welcomes Barbara Hannah Grufferman back to The Conversations with Nicole Show. Barbara, a native New Yorker and recognized expert on positive aging, is the award-winning author of Love Your Age: The Small Step Solution to a Better, Longer, Happier Life and The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money, and More. She has appeared on major shows like The Today Show, CBS This Morning, and Good Morning America, sharing her wisdom on health, wellness, and living your best life as you age.

In this episode, Barbara shares insights from her podcast Age Better, which explores a wide range of topics—from fitness, nutrition, and beauty to finance, relationships, and self-acceptance. Turning 50 was a pivotal moment for Barbara, sparking her journey to embrace aging with confidence and curiosity. Hear about her personal experiences, the challenges of menopause, and the inspiration behind her books and podcast, all focused on aging with grace, vitality, and purpose.

Tune in for an inspiring discussion on how to Age Better with Barbara, and discover how you can look better, feel better, live better, and most importantly, age better. Don't miss out on this engaging conversation!

To learn more about Barbara, visit www.barbarahannahgrufferman.com.

To watch this episode and other meaningful conversations subscribe to Nicole's YouTube Channel .

https://www.youtube.com/@conversationswithnicole3762 

#AgeBetter #PositiveAging #BarbaraHannahGrufferman #LifeAfter50