Prepare to be inspired on this episode of CWNicole as I sit down with the incredible Barbara Hannah Grufferman, a native New Yorker & a beacon of wisdom in the realm of positive aging!

🌟 From the moment I heard Barbara speak at a conference in Nashville, Tennessee, I knew she was a force to be reckoned with. I'm thrilled to share this enlightening conversation with you after she graciously agreed to join me on the show.

📘 Barbara is not only a captivating speaker but also an award-winning author of "Love Your Age: The Small Step Solution to a Better, Longer, Happier Life." Her groundbreaking first book, "The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money, and More," set the stage for her impactful career.

📺 Recognized as a positive aging expert, Barbara has graced the screens of The Today Show, CBS This Morning, Live with Kelly & Ryan, Good Morning America, Dr. Phil, The Doctors Show, The Talk, and many more since the launch of her first book in 2010.

💡 In our conversation, Barbara shares her wealth of knowledge on health, nutrition, career, fitness, and the myriad of topics surrounding positive and healthy aging. Her insights are invaluable, and her passion for empowering individuals to live their best lives is truly contagious.

🌐 To dive deeper into Barbara's world and glean more pearls of wisdom, visit her website: www.barbarahannahgrufferman.com. Connect with her on Instagram, Facebook, Twitter, and LinkedIn for a daily dose of inspiration.

👉 Join the conversation using #ConversationsWithNicole as we explore the keys to positive aging and embrace the vibrant wisdom shared by Barbara Hannah Grufferman.

🎧 Get ready for an engaging discussion that will leave you inspired and empowered to embrace the beauty of every age! #ConversationsWithNicole