Tessa Harrington is a fervent mental health advocate, especially for the military community, inspired by personal tragedies like her husband John's suicide. She hosts the "Die by Suicide" podcast, sharing stories and expert insights. Actively participating in community events, Tessa joins memorial hikes to highlight the military's high suicide rates and plans to create a foundation in John's memory to aid military families and first responders. Embracing a comprehensive approach to mental health, she values physical activities and nutrition and is exploring various avenues to further her advocacy.
Here are links for you to bookmark, save, follow, memorize, write down, and to share with others:
Lifeline (988lifeline.org) (https://988lifeline.org/)
Died By Suicide Podcast (@dbs_podcast) • Instagram photos and videos (https://www.instagram.com/dbs_podcast/)
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Here's a podcast that I recommended – Died By Suicide (https://goodpods.app.link/xyfDTAvuiCb)
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Rage Against Addiction (https://rageagainstaddiction.org/)
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