Change your Thoughts AND your Brain! with DR. KIMBERLY QUINN
Kimberly Quinn, Ph.D., is on the show today to talk about how to retrain our way of thinking and also how to set the tone for your day the moment you open your eyes! I just loved this episode!
Dr. Kimberly Quinn currently teaches courses on Mindcraft and Cognitive Psychology at Champlain College in Burlington, VT. Dr. Quinn speaks at various colleges, universities, and organizations on a variety of topics related to well-being. Her most recent higher-profile speaking engagements were No Need to Fix Me: I’m Not Broken (TEDxUStreetWomen-Washington, DC, 2019), The Double-edged Sword: ADHD and Impulsivity (TEDxAmoskeagMillyard-NH,2019), and Race & Gender (AAUW Panelist, 2019), Trauma & Resilience (Champlain College-October,2021), Mental Health on College Campuses (Chronicle of Higher Education-panelist, December 2021), and #SelfcareisNOTselfish (Student Affairs, Penn State, 2022). Dr. Quinn’s weekly Mindcraft podcast series and Mindcraft Youtube channel (youtube.com/@mindcraftwellbeing) are aimed at striving for optimal well-being and life satisfaction. She also writes for Psychology Today on topics related to positive psychology, and is an avid skier who loves really good chicken wings and watching “I Love Lucy.”
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