Welcome to Destigmatize Mental Health Podcast!
Destigmatize Podcast

Destigmatize Podcast

Destigmatize is a roundtable mental health podcast where both professionals and friends can talk about topics worth destigmatizing. My goal is to have real conversations most people don’t talk about. Additionally, I want to bring awareness. Join me on my journey by subscribing and following.

Recent Episodes

Oct. 28, 2024

Season 3 Special Episode - Election 2024 Flor Olvera

Kern Community College District Governing Board Trustee Candidate for Area 4 Flor Olvera joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election. *This episode is not a…
Oct. 28, 2024

Season 3 Special Episode - Election 2024 Luis Garcia

Bakersfield City School District Governing Board Trustee Candidate for Area 1 Luis Garcia joins Destigmatize Mental Health Podcast, allowing his voters to learn about him before this important election. *This episode is not …
Oct. 24, 2024

Season 3 Special Episode - Election 2024 Emma De La Rosa

Bakersfield City School District Governing Board Trustee Candidate for Area 1 Emma De La Rosa joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election. *This episode is …
Oct. 21, 2024

Season 3 Special Episode - Election 2024 Connie Perez-Andreesen

Kern Community College District Governing Board Trustee Candidate for Area 7 Connie Perez-Andreesen joins Destigmatize Mental Health Podcast, allowing her voters to learn about her before this important election. *This episo…
July 19, 2024

Season 3 Episode 7: Lifespan, Nutrition, & Dietetics with Elate Nutrition

In this episode, I'm thrilled to welcome Eli Cruz , a Nutritionist and the founder of Elate Nutrition Counseling in Oakland, California. Eli holds a Master of Science in Lifespan, Nutrition, and Dietetics from the University…
June 8, 2024

Season 3 Episode 6: Fitness & Mental Health with NSPR Fitness

For this episode, I have invited Katrina Medina, a certified personal trainer and the owner of NSPR Fitness. I have also invited Mabel Chaidez & Jacqueline Amaya who are members of Kat's gym, customers of the NSPR product li…

About the Host

Ramon Sanchez Profile Photo

Ramon Sanchez

Ramon is an Associate Clinical Social Worker in California and creator of Destigmatize Podcast.

Ramon grew up in rural communities near Bakersfield, obtained his Bachelor’s Degree from California State University Bakersfield & Master’s Degree from the University of Southern California.

Ramon is also the President of Delta Zeta Tau Alumni Foundation. This organization want to ensure minorities obtain needed fundamental resources to increase degree attainment within Kern County.