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Winter Olympian Britt Janyk chats candidly about seasonal depression, what she does to help deal with it. She has tips for moms out here, supplements she takes, how routine helps and so much more. We open the conversation about shoulder season blues.
Britt's Instagram: https://www.instagram.com/brittstilston/
Link to the Arbonne Holiday 2021 set:
https://www.arbonne.com/ca/en/arb/britttilston/shop-all/holiday/c/holiday