Battling the shoulder season blues with Dr. Chantale Lussier

Dr. Chantale Lussier has so many tools to help us battle the shoulder season blues. We discuss how the Global Pandemic has affected us, what daily habits support wellness, activation and relaxation, sunlight activation, mental decluttering and so much more. Dr. Lussier has worked with NFL, CFL and NHL pro- and high performance athletes, dancers, artists, military, emergency personnel, coaches and executives, along with countless highly performers in various industries.