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Dylan an Olympic medalist in figure skating, is now a Wellness & Mindset Coach amongst skating for shows, acting, writing and broadcasting. He facilitated a retreat for athletes in transition, that I was lucky enough to attend and today we …
Meaghan Sutter has been open and honest on her social media networks about the medical system failing her, that she has seeked counseling, suffered from depression and much more. This episode we dive deep into seasonal affective disorder and how …
His one-armed slapshot clocks at 80mph. He lives with the effects of Spina Bifida, using crutches or a wheelchair at times, that never stopped him from becoming a 4-time World Champion and Paralympic Gold Medalist. Today we chat about how …
This husband, friend, father, minster, professional photographer, retreat leader knows a lot of tools we can use to feel better during the shoulder season blues. Mercedes and Chad Chomlack chat about how the weather affects us, having a positive outlook …
We DROP IN with Whistler Kid and double doctor, in traditional chinese medicine and naturopathy, Chanel Smythe. Dr. Smythe shares some thoughts and tools to help with the shoulder season blues, also known as seasonal affective disorder, SAD. We chat …
Neville Wright is not only a 3x Olympian he has all things we need in our life during shoulder season! We chat about how the pandemic affected him, recovery, supplements, exercise, nutrition and so much more in episode 44 Battling …
Dr. Chantale Lussier has so many tools to help us battle the shoulder season blues. We discuss how the Global Pandemic has affected us, what daily habits support wellness, activation and relaxation, sunlight activation, mental decluttering and so much more. …
Winter Olympian Britt Janyk chats candidly about seasonal depression, what she does to help deal with it. She has tips for moms out here, supplements she takes, how routine helps and so much more. We open the conversation about shoulder …
Dr. Dom shares her expertise about Chinese medicine and how it can help with Seasonal blues. Feeling down this fall, get some of the answers right here to help yourself battle SAD, Seasonal Affective Disorder.
What's Series V of DROPPING IN all about? It's Fall 2021 in Whistler we call this shoulder season , how are you feeling?I've got the seasonal blues. It's time to open up the conversation of Seasonal affective disorder and our …