Episodes

Certified Mental Performance Consultant and Registered Clinical Counsellor, Cait Leavitt DROPS IN. 2 car crashes, injuries, concussion, learning to slow down, and how athletes' identity may be part of their recovery from inju...

Bianca is an internationally recognized professional with titles in both Sports & Musculoskeletal Physiotherapy. She's been a team physiotherapist for 3 Winter Olympic Games. She's been practicing physiotherapy in Whistler fo...

Chirs is a Canadian Olympic bobsled athlete who competed at 4 Winter Olympic Games, and won multiple World Cup races and medals along with an overall World Cup Crystal Globe. Chris's career was marked by injuries, which contr...

How do you compete in gymnastics at the Olympics with a torn bicep? DROP IN to find out how William Émard, Pan Am Games medalist and resilient Olympic gymnast, did just that! In this episode, we also touch on his …

Shea Emry was an All-Star Middle Linebacker who played 8 years in the CFL. He's a 2x Grey Cup champion, entrepreneur, and advocate for men's health. In this episode, we discuss concussions, relationships, workload, work-life ...

DROP IN with Joseph Polossifakis, a resilient Olympic fencer. We discuss his journey as an athlete and dealing with life-changing injuries. Concussions, visualization, Dumb and Dumber, recovery and how he's feeling now are ju...

DROP IN to Series 13! In the world of high-performance sports, injuries are inevitable, but recovery is an art. Welcome to our new series "Athlete Injuries, Recovery & Wellness", where we dive deep into the physical and menta...

Karolina Wisniewska is a three-time Paralympian and winner of eight Paralympic medals in Para alpine skiing. She was named Canada’s co-Chef De Mission with Josh Vander Vies for the 2023 Parapan American Games in Santiago and ...

Jane Roos has been recognized as one of the most Influential Women in Sport, the Most Influential People in Sport, the Top 100 Women in Canada and was the recipient of the Leadership in Sports Award at the 36th Canadian …

Lizanne Murphy is a 2x Olympian in basketball. She represented Team Canada at the London 2012 Olympics and the 2016 Olympics in Rio where. She is still with Team Canada, in a new role from Athlete to Director of Sport …

Tara Llanes is a former BMX professional turned Mountain Bike professional. In 2007 she was paralyzed from the waist down in a Mountain bike race. After years of rehabilitation she got into wheelchair tennis and we find out h...

Alexander (Albie) Sears currently the High-Performance Manager at Surf Canada as well a leading as a Strength & Conditioning Coach at the Canadian Sport Institute Pacific. I was lucky enough to be trained by him leading up to...

Sanoa Olin, a local on the podium at international surf events and she has earned her spot on the Canadian Team for Paris 2024 Olympics at the young age of 19! The 2024 Paris Olympic surfing competitions will take place …

DROP IN with a Canadian record breaker in para shot put, a Parapan American Games multi medalists in sitting volleyball as well as shot put. Greg Stewart was Born without the lower part of his left arm, but that hasn’t …

2019 Melissa Humans Paredes and her teammate made history as Canada’s first ever world champions in beach volleyball, a victory that secured their spot at the Tokyo 2020 Olympics where they then placed 5th. In 2022 she formed...

Evan Dunfee has DROPPED IN before in E.33 we had a lot of giggles and learned a lot about race walking and bodily functions. He is an Olympic medallist, he has represented Team Canada at 2 Olympics, 2016 and 2020/21. …

This guest has DROPPED IN before in E.36. This 2x Olympian retired from artistic swimming after the Tokyo 2021 Games. She was/is becoming a doctor, I’ve seen her in her scrubs, because she’s still giving back to the world of …

I'm back to uncover the stories and behind-the-scenes moments of Team Canada's journey to Paris 2024, from heartwarming triumphs to nail-biting challenges, are you ready for another thrilling Olympic and Paralympic journey ar...

It's our 100th episode! So we have a very special guest! This guest has been my mentor and is now a friend that is family! We sit down with a friend, wife, pro snowboarder, entrepreneur, designer, TBI survivor and one …

IN this episode we touch on the following and so much more: Reflecting on Your Journey Defining Your Legacy Proudest Achievements Challenges Overcome Contributions to the Snowboarding Community Passing the Torch Relationship ...

IN this episode we touch on the following and so much more: Evolution of Snowboarding Innovations in Equipment Youth Engagement Inclusion and Diversity Environmental Sustainability Globalization of Snowboarding Technological ...

IN this episode we touch on the following and so much more: My passion for advocacy , specific causes or issues I'm most passionate about, and why? My community connection , how I connect with the local and global communities...

IN this episode we touch on the following and so much more: Balancing the demands of being a professional athlete and personal life. Other interests or hobbies that I'm passionate about outside of the snowboarding world. How ...

This episode I chat about my Olympic Journey Part 2: Sochi 2014: Evolution of Experience Challenges Overcome Standout Performance Team Canada Unity Pyeongchang 2018: Returning to the Olympics Adapting to New Challenges Most M...