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Dr. Dom shares her expertise about Chinese medicine and how it can help with Seasonal blues. Feeling down this fall, get some of the answers right here to help yourself battle SAD, Seasonal Affective Disorder.
Weren't you wondering how everyone from Series IV did at the Tokyo Olympics? Series IV was all about Team Canada Athletes headed to the 2020/21 Tokyo Olympics. This is a follow up on how they all did!
This is a special episode where we review the past episode guests stories and breakdown how we overcome our fears. Don’t worry I’ve pulled in an expert! Karen MacNeill is a performance and registered psychologist she breaks fear down for …
This week we DROP IN with on of a one of Canada’s fastest sprinters, Jerome Blake, this elite athlete, sprinter, friend, son, model, actor, RBC Olympian has some stories to tell us.
Chad Bentley is the first Canadian to attempt and complete 5 IRONMAN in 5 days, it's called the EPIC 5 challenge. On the episode we chat about how he went from a fast food loving, cigarette smoking, unfit guy, to …
Did you know what you wanted to do at the age of 7? On E.7 two time Olympian Sarah Cook shares two wild stories. Where we learn about rowing with a broken rib to switching from one Olympic sport to …
Matt Hill is on a mission to inspire others. He's the voice behind some of your kids or even your favourite cartoon characters; Raphael from the Teenage Mutant Ninja Turtles, Tender Heart on the Care Bears and many more. Matt …
Co-host of Rogers Hometown Hockey, Joydrop singer, RockStar: INXS alum, Tara Slone is full of wisdom. E.5 we DROP IN with Tara chatting about; career changes, timelines, identity, and how opportunities are not always what you want them to be. …
Mike Shaw is grateful everyday. This skier, speaker, coach, consultant, announcer, host, author has overcome so much, faced his fears head on he shares his story from 2013 when his life drastically changed, his story gives me Goosebumps
Olympic gold medalist Maëlle Ricker won the first gold medal on Canadian home soil by a female. This humble Canadian, joins us in episode 3 reminding us to look at the positive side of injuries. We talk Olympics and how …
Professional snowboarder Kimmy Fasani is known for her double backflips and big mountain riding. On episode 2 of DROPPING IN I asked her how it was to try her first every double backflip. How she faced her fears of becoming …
What were Mercedes favourite Winter Olympic Games? Having competed in 4 Games Mercedes shares her story of the rollercoaster is to compete. You'll find out about her gold medal moment in this episode of DROPPING IN.