Benchwarmers if you have been listening to the show for a while you know we are not immune to technical difficulties and unfortunately we couldn't get the whole video with Jonah to record but we decided to give you what we had as extra incentive to go back and check out the awesome conversation we had with our new partner.
If you want to get a free fitness consultation with Jonah be sure to follow his instagram @jonahmitchell_fitness and our instagram account, share you listening to the episode and tag us Jonah will meet with you personally to help you achieve your goals!!
Remember to catch our show Wednesdays at 1pm on the Unhinged Sports Network! Thanks for watching and we will see you guys next week!