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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
This bonus episode has some tidbits from Alexandra in response to the US election. This is not an episode about who is right or wrong. This is an episode encouraging connection, love and finding ways to realize we are all …
This week Alena and Alexandra come back together and jump into their ideas about generational trauma. They share tips on how they have each started working on identifying their ancestral patterns and healing from them. It’s e...
This week, Alexandra chats about a recent reminder she received that sometimes we can do all the things, and still things can go wrong. We can use all the strategies, set everything up well, do whatever we can... and things …
This week, Alexandra chats with Tara Simpson who also lost her husband to suicide. Tara talks about her process after he passed, especially with her 4 children who were young. Tara is vulnerable and raw, truly letting the lis...
This week, Alexandra talks about her experience with Thought-Field Therapy. She has been working with her TFT therapist for 5 years now and it has completely changed her life. Alexandra gets a little woo as she talks about he...
This week, Alexandra gets to chat with Melissa Vera, podcast host of Chats From the Blog Cabin. Melissa has taken so many of her experiences and personal growth to help others. Through her own loss experiences, Melissa has ga...
