FOF Podcast Trailer

Welcome, all survivors, helpers, and allies of sexual trauma. This is the F O F podcast where we help match you with resources for your sexual trauma healing journey to increase your confidence and handle life, the freak out free way. We are Claire Horner and Dr. SaDohl Jones. Two sexual trauma specialists and resource matchmakers committed to your healing and ours. Healing from sexual trauma is hard enough. As warriors and helpers, we are creating a space where we can all learn, grow, and become confident, living unstuck after sexual trauma, but we can get stuck in the healing. We need to know the way out. This podcast matches you with resources for sexual trauma healing, to increase your confidence and handle life, the freak out free way.

What is the freak out free way? Using resources without freaking out. Without getting triggered. How do you know the F O F podcast fits you? You might be a victim, a survivor, or warrior. Listening today, ready for change, feeling stuck on the journey. You might be in therapy, not ready for therapy. You could be getting great value out of trauma-related social media, but you know you need more, or you might be a helper or ally assisting those in their healing.

We'll be interviewing sexual trauma survivors, helpers, and allies. Those on the journey of healing or assisting with that path. So who are we? We are sexual trauma specialists and fellow warriors to heal our own trauma while helping others do the same. We've dedicated our professional and personal lives to healing.

We have over 39 years of combined sexual trauma recovery experience, both in the therapist's chair and on the couch as clients. But that doesn't make us more of an expert on your healing journey than you. You are your best resource at the F O F Podcast. You decide what's best for you, and we despise getting triggered we do all we can to avoid freaking out. We want that for you. We will share how to use each resource in a non-triggering way because come on, all the feelings, the spirals, the triggers, the memories, they all have an impact on our confidence. There is nothing, not hard about healing, and we want peace and safety back in our lives.

Let's do that together, the freak out free way on the F O F podcast.