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In this episode I talk Mental Health Awareness Week. The theme for this year is Anxiety.
Would you know how to help someone suffering with a mental heath condition? No? Nor me. But I can advise on how to signpost others needing help.
It's great that we use awareness campaigns to support mental health. Come have a listen and see if you could help others.
https://www.mentalhealth.org.uk/explore-mental-health/blogs/why-anxiety-theme-mental-health-awareness-week-2023
https://open.spotify.com/show/3iyaIzadgB909TIbjZ3HM9?si=1PRDHzuuQSSybHYr8XnhAg
https://podcasts.apple.com/gb/podcast/free4allpod/id1541456071
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