Season 2

Learn all about the big D(iabetes) as well as nutritional strategies for anyone else with Madi Cheever. She is a Registered Dietician and nutritional educator. Madi also has Type 1 diabetes so we talk about her struggles grow...

In this episode we sit down with Jared Maynard PT. Talk about his journey to becoming a PT, Competitive powerlifter, recovery from HLH, new challenges and more! Jared is a great man that works with Rebuild Stronger You can fi...

Now sponsored by WRPF Alabama Heidi sits down to talk about the future of powerlifting in Alabama! How she found her current position. How she and her husband opened their own gym Core Strength and Performance. Catch Heidi @f...

Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took on how strength and conditioning can be used in a rehab setting. How to apply rehab principals to athletes for returning to sport. Strategies for...

In this episode we talk to Nik Aston, a professional highland games athelete, former collegiate Track and Field athlete, and strength & conditioning coach. We learn all there is to know about the Highland Games. How the comps...

Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journey from the military to the platform. How being a Sargent has...

In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basketball and most recently The University of Alabama Women's Bask...

On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility of viewing powerlifting as a spectator. Chick-Fil-A, Mt. Dew, ...

We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise and fitness, things that grind gears at the gym, dependents, and much m...

From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! Check out our conversation with Austin and his supplement line Marks Hybr...

We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having fun this year is the biggest goal and we …