Videos

Welcome to our new series! We interview some of the strongest up and coming strength athletes. Roger is an elite powerlifter with only 4 competitions under his belt and totaling 1900 pounds already. Intro Music by: Alex Grohl

#diet #gym

We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise and fitness, things that grind gears at the gym, dependents, and much much more. By talking about everything and nothing all at once this makes for a…

Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journey from the military to the platform. How being a Sargent has influenced his coaching and business strategies. What its like to leave a high paying…

In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basketball and most recently The University of Alabama Women's Basketball. We talk a lot about exercise science and how to apply it to athletes.…

Nobody wants a flat ass. Especially college athletes after some NIL money 🤝 How do you keep athletes interested in the offseason and in workouts? Ash answers that and much more! Her episode on the podcast goes live now!

Hype to present a new episode of our podcast Friday Night at the Barbell!

On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility of viewing powerlifting as a spectator. Chick-Fil-A, Mt. Dew, and much more. You can find Zack on Instagram @thisaintnobeachbody THANK YOU for the support and…

Check out our interview with Matt Collins a super heavyweight powerlifter that has over a 2000lb total in his first 2 meets Find here on YouTube or here on Spotify https://open.spotify.com/episode/0uknTSyzsvqDb8yt5NBll6?si=SUefmvg0Tdm55BdCe6fAeA Find Matt here https://www.instagram.com/alabama__matt?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Check out our podcast here on YouTube or here on Spotify https://open.spotify.com/episode/3YBu57iT0hhfS5gGsGzOkv?si=7z0rw4DCTBy5Es0lj_283A Let us know how we are doing and if you like this type of edutainment consider following and liking our content!

From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! Check out our conversation with Austin and his supplement line Marks Hybrid Supplements! He meticulously crafted his formulas over the years to help supply a…

New podcast with supplement company owner and hybrid athlete Austin Marks coming soon Check us out 😎

We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having fun this year is the biggest goal and we want to do that by bringing more content to the…

We had a little hiatus for the holidays but we are back and better than ever Check out Amand's Instagram here https://www.instagram.com/kickassamanda?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Spotify here https://open.spotify.com/show/5gNiJS6JUz8lAGsDxUTLAZ?si=dcc2af9464a84320

In this episode we had the pleasure of talking with Amanda Torres an All-Time World Record holder in the squat with 633lbs, and her Husband Patrick. We talked about what it was like to train for and perform an ATWR, how they discovered powerlifting and what the journey to this…