Luci Gabel, Nutritionist, Adjunct Professor at San Jose State University, and author of Eat to Lead, interviewed by host Trond Arne Undheim, futurist, investor, and author. Listen to the podcast episode: Futurized.org/87
In this conversation, we talk about Luci's own path to healthy eating. We go through a brief history of diets, from low Fat, low Carb, Atkins, Veg, Organic, Low Sugar, and Keto. I ask Luci about best practices from her Eat To Lead book, we get into the Dynamic Lifestyle Roadmap and get the lowdown on Fruit, Carbs, Protein and Fat. We discuss microbiome awareness as well as her Five-Star restaurant secrets. Lastly, we hit on the emerging future of personalized wellness, longitudinal nutrition research, longevity, brain health, tech, and increased performance.
If you like this topic, you may enjoy other episodes of #Futurized, such as
- Episode 2 on The Future of Beverages Futurized.org/2
- Episode 36 Future of Cultured Meat Futurized.org/36
- Episode 80 The Future of Personal Development Futurized.org/80
Keep in mind that so far, there are over 10 episodes of Futurized that tackle Health (https://www.futurized.org/category/health/), so you may wish to browse more episode using the categories and search function provided on the Futurized.org website.
Want to learn more about the impact of #technology from hundreds of thought leaders?
👉 Explore the Futurist podcast (near 100 episodes): https://www.futurized.org/
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Futurized—conversations that matter—preparing YOU to deal with disruption.
Disclaimer: Please note that Futurized Podcast is distinct from Trond Undheim's roles at Hitachi Ventures, Antler, Tulip, Yegii, or the Atlantic Council. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Futurized Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
