Episodes

“Going Beyond The Scale”'s guest was with USA Network The Biggest Loser contestant Robert Richardson a.k.a INSTA @fitrichinfaith. Robert shares his journey on the show, which was short, but his well”being” transformation post...

Jessica Limpert and Ramon Medeiros transformed their bodies and lives on NBC’s The Biggest Loser.” And they kept the weight off while they worked as celebrity trainers at the “Biggest Loser” resorts for a few years. But as time passed …

BACKSTORY Topping the scales at 534lbs, Dusty struggled with obesity for over 30 years until he found a way to start taking actions daily which eventually led to him lose over 300lbs. That’s a great story, but the best story …

Like it or not, most of our shape, size, and weight (+ or -) stories are more often about “ what’s eating us” than what we’re eating, exercising, or not. Which is why I recently did a very deep dive …

It’s no secret that for years… each and every day, millions of people of all shapes, sizes, genders, and ages reluctantly step on a common bathroom scale. Fingers crossed that whatever they’ve done, or haven’t done from yeste...

In this episode Jay sets up what Going Beyond the Scale has meant for him and his well being and is a powerful switch for everyone. Grab your hammer and enjpy

On this episode of Going Beyond the Scale Jay and his guest Dr. Jen Kerns, Season 3 The Biggest Loser contestant, and... doctor on Seasons 4 and 5 who helped Dr. Robert Huizenga with contestants on the show, talk about …

In this last episode of 2021, Jay and Betty discuss what it means to make New Years resolutions and their feelings on them. Betty shares many great insights to the scale and what it means for people. Listen to how …

Jay's guest Elaine Hartrick shares her transformation which lead to her becoming the General Manager of Movara Fitness Resort. Listen to learn more about her story and pre-order her book at freeingsnowwhite.com

In this episode of Going Beyond the Scale Jay visits with Dr Huizenga, the doctor from the show The Biggest Loser, talks about his DEXA scan 10 years after his finale and other key and relevant topics related to well …

Join Jay and Julia for another great episode of Going Beyond the Scale. Julia exemplifies the true meaning of Living the Life You Love and Living it Well.

Meet Chris Adsit ... DAD... Zumba Fitness Master... Senior Global Strength Product Manager for Johnson Fitness & Wellness https://www.johnsonhealthtech.com ... and a great friend!!! I’m so excited that Chris is joining me as ...

Another great live show with author Liz Josefsberg (and yes... Liz is part of our "Going Beyond The Scale" Group) of "Target 100" and founder and masterful mentor of the very popular Target 100 by Liz Josefsberg Facebook Grou...

Jay's guest on this episode of Going Beyond The Scale is Brooke Windisch. Brooke has an eclectic background of struggles and successes in personal and professional arenas. She found herself in the field of hypnotherapy after ...

Believe it or not, Budget POSITIVITY is a passion project several years in the making. When I first started this work I had no idea how it would impact my life and outlook on money. Very quickly I learned how …

Sonya Jones joined Jay for another episode of “Going Beyond The Scale” Sonya will share a few highlights of being in the rare air as a Finalist on Season 16 of The Biggest Loser + How she’s paying it forward …

This "Going Beyond the Scale" episode has been almost 60 years in the making ... Please join my sister Kelly McKee and I as we share stories of our journey apart ... our journey together... and a "surprise" ... that …

Jay and Liz talk live about navigating wellness during the holidays and now this year along with the pandemic.

In this episode of Going Beyond the Scale Jay and Liz invite their followers to ask them questions as it relates to well being in the time of the pandemic.

Jay was a guest on Liz Josefsberg's Webinar on April 24, 2020 discussing how to keep motivation high, even in crisis and how you even find the motivation to start. How do you get over that voice that says "Why …

On this episode of Going Beyond the Scale Jay interviews Kristi McCart. In the pre interview with Kristi, she nailed ONE OF THE MOST UNKNOWN ISSUES that’s rarely talked about that most of the The Biggest Loser alumni face PO...

“No Looking Back...” Please listen as Megan Hoffman a.k.a Instagram @iamhoffy ... the USA Network The Biggest Loser At-Home-Winner and I talk about the show, what she took from being on the show, where she is now and what is...

Please listen to JAY's guest Heather Brown, cancer survivor, Personal Chef, Founder of Eating Well with Heather + Willing and Well on another episode of "Going Beyond The Scale" Heather's very challenging, and uplifting journ...

Please join Founder + C.E.O. Adam Gilbert of @ MyBodyTutor on "Going Beyond The Scale" as Adam shares how his team of world-class online trainers have been supporting + improving peoples well "being" all over the world. Adam...