“Going Beyond The Scale”'s guest was with USA Network The Biggest Loser contestant Robert Richardson a.k.a INSTA @fitrichinfaith. Robert shares his journey on the show, which was short, but his well”being” transformation post...
Jay and Liz talk live about navigating wellness during the holidays and now this year along with the pandemic.
In this episode of Going Beyond the Scale Jay and Liz invite their followers to ask them questions as it relates to well being in the time of the pandemic.
Jay was a guest on Liz Josefsberg's Webinar on April 24, 2020 discussing how to keep motivation high, even in crisis and how you even find the motivation to start. How do you get over that voice that says "Why …
On this episode of Going Beyond the Scale Jay interviews Kristi McCart. In the pre interview with Kristi, she nailed ONE OF THE MOST UNKNOWN ISSUES that’s rarely talked about that most of the The Biggest Loser alumni face PO...
“No Looking Back...” Please listen as Megan Hoffman a.k.a Instagram @iamhoffy ... the USA Network The Biggest Loser At-Home-Winner and I talk about the show, what she took from being on the show, where she is now and what is...
Please listen to JAY's guest Heather Brown, cancer survivor, Personal Chef, Founder of Eating Well with Heather + Willing and Well on another episode of "Going Beyond The Scale" Heather's very challenging, and uplifting journ...
Please join Founder + C.E.O. Adam Gilbert of @ MyBodyTutor on "Going Beyond The Scale" as Adam shares how his team of world-class online trainers have been supporting + improving peoples well "being" all over the world. Adam...
Jay's guest Jim DiBattista, was the finalist on USA Network's Season 1 of The Biggest Loser. You can follow Jim at www.coachjim52.com or on instagram @coachjim52 #BiggestLoser #USANetworks
Paul Rubin, Senior Producer, Vayner Media explains how he lost 80 pounds and is now using his inbody composition to keep him accountable and understand how his exercise routines and changes in it affect his body composition
Clark Rogers, Associate Creative Director, Vayner Media explains how his rock climbing is enhanced by his body composition analysis and consultation
In this episode, Jay talks about the importance of body composition and how being accountable to himself using various tools has made him successful over the last 8 years and how it will help him reach his new goal. Listen …
We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself. Follow Jay on Instagram @smartphonefitjay Subscribe and listen to Jay's podcast Crossing The …
In this inaugural episode Jay's explains the origin of Going Beyond The Scale and what you can expect by subscribing and listening. Follow Jay on Instagram @smartphonefitjay Subscribe and listen to Jay's podcast Crossing The ...