In this last episode of 2021, Jay and Betty discuss what it means to make New Years resolutions and their feelings on them. Betty shares many great insights to the scale and what it means for people. Listen to how …
Jay's guest Elaine Hartrick shares her transformation which lead to her becoming the General Manager of Movara Fitness Resort. Listen to learn more about her story and pre-order her book at freeingsnowwhite.com
Join Jay and Julia for another great episode of Going Beyond the Scale. Julia exemplifies the true meaning of Living the Life You Love and Living it Well.
Meet Chris Adsit ... DAD... Zumba Fitness Master... Senior Global Strength Product Manager for Johnson Fitness & Wellness https://www.johnsonhealthtech.com ... and a great friend!!! I’m so excited that Chris is joining me as ...
Another great live show with author Liz Josefsberg (and yes... Liz is part of our "Going Beyond The Scale" Group) of "Target 100" and founder and masterful mentor of the very popular Target 100 by Liz Josefsberg Facebook Grou...
Jay's guest on this episode of Going Beyond The Scale is Brooke Windisch. Brooke has an eclectic background of struggles and successes in personal and professional arenas. She found herself in the field of hypnotherapy after ...
Believe it or not, Budget POSITIVITY is a passion project several years in the making. When I first started this work I had no idea how it would impact my life and outlook on money. Very quickly I learned how …
Sonya Jones joined Jay for another episode of “Going Beyond The Scale” Sonya will share a few highlights of being in the rare air as a Finalist on Season 16 of The Biggest Loser + How she’s paying it forward …
This "Going Beyond the Scale" episode has been almost 60 years in the making ... Please join my sister Kelly McKee and I as we share stories of our journey apart ... our journey together... and a "surprise" ... that …