April 3, 2020

From Blank Slate to Jay Day Episode 1

From Blank Slate to Jay Day Episode 1

We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself.

Follow Jay on Instagram @smartphonefitjay

Subscribe and listen to Jay's podcast Crossing The Finish Line

To become a guest on Going Beyond The Scale and see what Jay is doing go to jaylynnjacobs.com