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May 23, 2019

148 - "Everyday Magnificent" with Gabriela Masala (@onelovealliance)

148 -

“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala   Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest...

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The Going North Podcast

“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala

 

Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest book, living a life of joy and tons more!

 

Key Takeaways:

Live the life that you would love to live.

What lights you up?

Have a daily practice (like meditation) that helps you find your joy.

All of us are artists. Life artists. We are given a brush and we decide what colors to add.

Have a daily gratitude practice.

What lights me up?

What am I becoming?

The best form of meditation is the one you’ll do.

There are many forms of meditation like dancing, singing and walking.

 

Gabriela's Site: https://gabrielamasala.com/

Gabriela's Books: https://gabrielamasala.com/products-for-an-extraordinary-life/?doing_wp_cron=1558646743.4371778964996337890625

 

The opening track is titled "Parepare" by Marcus D. Be sure to visit his site (https://marcusd.net/track/parepare) and support his craft.  

 

Related Episodes:

1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01) = http://goingnorth.libsyn.com/website/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01

 

105 - "A Short Path to Change" with Jenny Mannion (@jennymannion) = http://goingnorth.libsyn.com/website/105-a-short-path-to-change-with-jenny-mannion-jennymannion

 

105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley = http://goingnorth.libsyn.com/website/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley