The player is loading ...
Goodpods Top 100 Books Indie Podcasts
Listen now to Going North Podcast
“You cannot go to divorce court with your body.” - Kimberly Spencer
Today's featured bestselling author is fellow Virgo podcast host, award-winning high-performance coach, and health junkie, Kimberly Spencer. Kim and I talk about her new book, awareness and more!
Key Takeaways:
Do not treat your body like a side chick.
Don’t wait for a specific moment to find and have fulfillment.
Take time to acknowledge how far you have come when you collect wins in life.
Everyone has a different thought process around food and their bodies.
“Everything in our life is a relationship.”
Kimberly's Site: https://crownyourself.com/
Check out Kimberly's Super Special Awesome Programs!!! This post contains affiliate links, meaning, I recommend products and services I’ve used or know well, and I may receive a commission if you purchase them too (at no additional cost to you.)
#RuleMyBody Self-Study Course: https://www.crownyourselfmembers.com/a/9039/ei6JMvcq
#MindYourBusiness Self Study Course:https://www.crownyourselfmembers.com/a/13262/ei6JMvcq
#ProductivityPower Self-Study Course: https://www.crownyourselfmembers.com/a/13263/ei6JMvcq
The opening track is titled, "A Beautiful Heroine" by Rukunetsu (AKA Project R). To listen and purchase the full song, click the following link. https://projectr.bandcamp.com/track/a-beautiful-heroine
Related Episodes:
58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell
71- "First Love Yourself" with Kim Trosper (@kimltrosper): http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper
94 - "Be Bold, Never Old!" with Rico Caveglia: http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia
97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): http://goingnorth.libsyn.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker
114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): http://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes
122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon
142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski
156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis
Check out some of the more popular episodes below.
"Technology has changed so much that the gatekeepers are no more. There's nothing stopping people from writing a book except themselves." – Christopher Greyson
“Own where you are at the moment.” – J.R. Martinez
“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora Winter
"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggart
“You have to create an undying, almost unrealistic belief in yourself.” – Eliot Marshall
"Luck is the ability to take the correct action in an opportunity." - Victoria M. Gallagher
“You are a lot more fortunate than everybody in the cemetery.” - Joe De Sena
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Authentic Leadership
“To have a sense of humor is to be human.” – Art Bell
Kindness is and always will be important.
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Don’t assume that you will be a successful author without time, talent and or money.
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Everything is a lot of work.” - Pamela Hilliard Owens
“Be radical and revolutionary about self-care.” – Dr. Ro
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
