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Goodpods Top 100 Books Indie Podcasts
Listen now to Going North Podcast
“You have to become what you want the world to become.” - Kristi Tornabene
Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more!
Key Takeaways:
Changes have to come with every age.
Pain is a tool for change.
No matter how old you are, you can make changes in your life.
Removing wheat from your diet can extend your life.
Kristi's Site: https://www.keystobasichealth.com/
Pre-Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity
The opening track is titled "Titania" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft by clicking on the following link. https://marcusd.net/track/titania
Related Episodes:
58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/website/58-top-keys-for-weight-loss-with-christy-callahan-cromwell
94 - "Be Bold, Never Old!" with Rico Caveglia: http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia
122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/website/122-jumpstart-your-life-with-diane-randall-dianerandallcon
142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski
156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis
178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer
182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): http://goingnorth.libsyn.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree
188 – “Change Your Life, Lose Weight” with Rachel Lajoie: http://goingnorth.libsyn.com/188-change-your-life-lose-weight-with-rachel-lajoie
Check out some of the more popular episodes below.
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"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggart
“You have to create an undying, almost unrealistic belief in yourself.” – Eliot Marshall
"Luck is the ability to take the correct action in an opportunity." - Victoria M. Gallagher
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Authentic Leadership
“To have a sense of humor is to be human.” – Art Bell
Kindness is and always will be important.
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Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
