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Listen now to Going North Podcast
“Too many of us take our dancing shoes off too soon. The truth is that we should be dancing all through life. Living as vitally as vibrantly as we can.” - Stephanie Raffelock Today’s featured author is fellow podcaster and advocate for...
“Too many of us take our dancing shoes off too soon. The truth is that we should be dancing all through life. Living as vitally as vibrantly as we can.” - Stephanie Raffelock
Today’s featured author is fellow podcaster and advocate for the positive potential of aging, Stephanie Raffelock. Stephanie and I talk about healthy aging, why people 30 and under need to stop calling themselves old and more!!!
Key things You’ll Learn:
Why we fear aging.
The 3 A’s of Successfully Aging Well
Some methods to destress and slow down the aging process.
Stephanie’s Book: https://www.amazon.com/Delightful-Little-Book-Aging/dp/B088MH6HJD/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
Stephanie’s Site: http://stephanieraffelock.com
Stephanie’s Podcast: http://coffeetablewisdom.libsyn.com/
The opening track is titled “MoreStrangeSunset~Strange Sunset Rmix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange
Related Episodes:
94 - "Be Bold, Never Old!" with Rico Caveglia (@Ageless100): http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia
75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): http://goingnorth.libsyn.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker
156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis
159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://goingnorth.libsyn.com/159-the-ageless-brain-with-rico-caveglia-ageless100
178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer
182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://goingnorth.libsyn.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree
195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity
202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee
Check out some of the more popular episodes below.
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Authentic Leadership
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Kindness is and always will be important.
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Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
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“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
