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“If we can trust ourselves and recognize, look back at other circumstances and other opportunities when we have gone through difficult times, we find that we are capable of the things that we want to do.” – Shaheda Daya
“If we can trust ourselves and recognize, look back at other circumstances and other opportunities when we have gone through difficult times, we find that we are capable of the things that we want to do.” – Shaheda Daya
Today’s featured bestselling author is a wife, anxiety coach, and business consultant, Shaheda Daya. Shaheda and I had a fun on a bun chat about her chapter in the book, “Wellness G.P.S. Get Prepared for Success with All Things Wellness: More True Stories of the Heart, Spirit, Mind and Body”, the importance of self-trust, what it was like for her to move from the UK to Zambia, and tons more!!
Key Things You’ll Learn:
What inspired Shaheda’s story of choice for the anthology
What led Shaheda to become an anxiety coach
Why coaching needs to have mutual growth between the client and the coach
The benefits of journaling as a tool for self-reflection and emotional processing
Shaheda’s Site: https://shahedadaya.com/
Book: https://www.amazon.com/dp/B0BCNZD5YT?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/
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