In our fast-paced, anxiety-ridden world, mindfulness has emerged as a powerful tool for managing stress and fostering a sense of calm.
It's a practice that transcends the boundaries of our personal and professional lives and has found a unique application in the game of golf.
As mentioned by Ben Kline, golfers can enhance their awareness, quiet the mental noise, and fully engage with the game in the present moment by cultivating mindfulness.
Practicing mindfulness can't hurt – it's a calming presence that helps us be more present in our lives.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Ben Kline
Host:
Fred Greene
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