The repetitive nature of the game, the constant swings, and the strain on the body can lead to injuries, particularly in the hips, knees, and elbows.
Drew Taylor brought up a common concern among golfers, the health of their cartilage, which tends to degrade over time.
The body, unfortunately, isn't naturally efficient at replacing this lost cartilage, which can lead to further issues down the line.
Take care of your joints - they'll thank you for it.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Drew Taylor
Host:
Fred Greene
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#AgeingAthletes #JointHealth #golf #podcast #golfsmarter #mulligans
