When you're swinging hard, you might feel like you're putting in a lot of effort, but that doesn't necessarily mean you're swinging faster.
In fact, the tension in your shoulders, arms, and neck could be holding you back.
Instead of focusing on power, Erik Schjolberg suggested thinking about the ground beneath your feet.
This shift in focus can help you become more aware of your body and its movements, allowing you to leverage the ground reaction forces to your advantage.
Don't swing hard, swing smart! Golf is a game of finesse, not force.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Erik Schjolberg
https://www.youtube.com/channel/UCIdaiMpZGQ-SPvjBXhmpw8A
Host:
Fred Greene
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