Like any sport, golf requires strength and flexibility. Ann Grassel, Physical Therapist and TPI Certified Instructor provides golfers with a very useful hamstring stretch that can be done before and during your round. Ann has been a guest on the GOLF SMARTER Podcast and this video is a compliment to her recent interview on the program. This video includes information on how to save 30% on an At-Home golf fitness evaluation from Ann's website, http://MarinGolfFitness.com. Special thanks to McInnis Park Golf Center.
Hamstring Stretch for Golfers
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