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How to Achieve Flow State

Flow state isn't about forcing oneself into a hyper-focused state. Rather, it's about creating an environment that invites it.

Debbie O'Connell explained how these people reach a certain state of mind. The conscious mind takes a backseat, allowing the unconscious mind to step up.

The result? An ability to operate at peak performance, living life fully in the present moment.

This isn't just about golf, it's about life. A reminder that sometimes, we need to let go to let flow.

Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/

With Debbie O'Connell

https://www.youtube.com/channel/UCCapyT2I1yo5_7eE9Vok0jw

Host:
Fred Greene

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