Smartphones may be stopping us from finding calm.
Jayne Storey mentioned Dr. Izzy Justice’s view that constant notifications create a chaotic state of mind.
This idea showed how we need balance between tech use and moments of quiet.
Activities that need focus, like golf, benefit from a quiet mind.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Jayne Storey
@JayneStorey
Host:
Fred Greene
#GolfSmarterTV #GolfSmarter
#QuietMind #PerformanceEnhancement #golf #podcast #golfsmarter #mulligans