When you're standing at the tee, your mind can be your greatest ally or your biggest enemy.
But, by practicing mindfulness, you can learn to stay in the moment, blocking out the noise and focusing solely on the shot at hand.
For Ben Kline, this isn't just about improving your golf game, it's about training your brain to be more present, more focused, and ultimately, more successful in every aspect of life.
Every swing is an opportunity to practice mindfulness and enhance your mental game.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Ben Kline
Host:
Fred Greene
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