Oct. 29, 2019

Confessions of a trainer & what she wants you to know

Confessions of a trainer & what she wants you to know

Today I want to share with you some of the things I’ve learned, experienced and witnessed in the hopes you feel better about the group environment you’re in, or feel more confident in walking into one. And spoiler alert: we don't always have it together!

Read the full show notes here.


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Instagram: @gracedhealth

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Have a graced day,

Amy