Cope with Your Emotions with Kindness with Brittany Wilson (Intuitive Eating #7)

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Ahhhh, emotions and food. Who among us hasn't used food to celebrate, commiserate, or console? I know I have.

Today's conversation with Brittany Wilson offers grace and guidance for coping with our emotions as it relates to food in the most kind and gentle way and through the lens of Jesus. I love how she weaves scripture and Biblical wisdom into this episode.
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We discuss:

• The complexities of emotional eating
• The significance of scripture and celebration in relation to food
• Practical tools for managing emotions

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​Links mentioned:​
​7 DAYS TO ESCAPE THE BONDAGE OF BODY IMAGE OBSESSION ​

​The Christ-Centered Intuitive Eating Course​

​Creator's Vessel Nutrition Membership​
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​Connect with Brittany​
​www.myrevnutrition.com​
Instagram: @brittanywilsonrdn​
Facebook: R​evelation Nutrition​
​YouTube​
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Brittany Wilson is a Registered Dietitian Nutritionist and the owner of Revelation Nutrition. She helps women who are frustrated by the temporary results and let downs of dieting t

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