Season 7

The rich culture and tradition of Bollywood dancing
Oct. 6, 2020

The rich culture and tradition of Bollywood dancing

I moved to the Houston area in 2004 from a pretty homogeneous area. One of the things I’ve grown to truly cherish and appreciate about Houston is the diversity. The community I live in is full of different skin colors and cu…
Want energy, confidence, sweat, and joy all in one class? Try Zumba!
Sept. 29, 2020

Want energy, confidence, sweat, and joy all in one class? Try Zumba!

Welcome to season 7 of the Graced Health podcast called “in our cultures.” Today I'm speaking with Mary Cable, Zumba Instructor extraordinaire. You'll quickly discover why Mary is THE instructor to get if you want to experi…
Finding urban beats and joy in U-Jam World Fitness: A conversation with Jennifer Breedlove
Sept. 22, 2020

Finding urban beats and joy in U-Jam World Fitness: A conversation with Jennifer Breedlove

Welcome to season 7 of the Graced Health podcast, In Our Cultures. This season you will hear from several people who have different cultures of origin than I do. I think it's important to learn and discover these as we are a…