Nov. 5, 2020
How do I know what supplements are best?
Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.
Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to jopin me in breaking some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrules
Listen On
