There is a good possibility that we will all become caregivers at some point in our lives. It may be for an aging parent, a spouse with a serious illness, or a child with special needs. If you’re not in this situation, chances are you have a friend who is. Today’s episode with Elizabeth-Leigh Bradley addresses these challenges and brings you strategies to care for yourself and others while walking through the caregiver role.
In today's episode we discuss:
Resources mentioned:
The Caregivers Planner: https://everydaycaregivers.com/the-caregivers-planner/
Mindfulness: A Starting Point for the Everyday Caregiver blog post: https://everydaycaregivers.com/mindfulness-a-starting-point-for-the-every-day-caregiver/
Connect with Elizabeth Leigh:
Facebook: https://www.facebook.com/balancedcaregiving