One of my favorites!

I absolutely LOVE this podcast! I happened to stumble upon it when I started my journey with faster way to fat loss. I incorporated a daily walk into my routine and this podcast has been my go to listen during my walks!! I can’t get enough. I love that she shares everything from health, to fitness, to the grace we give ourselves. It’s the perfect little package and she is such a warm and welcomed embrace in my daily routine! I just wish they were longer!! One of her episodes she apologized for going a little long but I was so delighted to see a lengthy one!! This is a truly wonderful and uplifting podcast that any person working on their health and wellness will enjoy.