"There's another way of looking at our health" with Author Jessica Hottle

Ok my friends, get ready for some truth bombs because my guest today brings them. Today I’m speaking with author and podcaster Jessica Hottle who is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of “Own Your Worth,” “A Worthy Wife,” and “Know Your Worth,” and the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live. 

We discuss: 

• “Why do you think that way?”
• Spirit, Soul, Body: how all three deserve our attention
• Finding freedom in Christ as it relates to our body
• Why “love yourself” may be a skewed way of thinking
• Taking 1 Corinthians 13 (the “love chapter”) and applying it to our body
• How to redefine success in your healthy
• How diet culture puts us into a box
• When our soul is well we can be well
• The relationship between your physical health and emotional health
• Challenge the way you think to change the way you live

Listen to the What's The Truth Podcast

Receive the 4-Week Know Your Worth Study

Purchase Jessica's Books here


Connect with Jessica:
JessicaHottle.com
Instagram: @livingfreelivinghealthy
Facebook: Jessica Hottle


Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
Facebook: @Graced Health
Amy.connell@gracedhealth.com