Episodes
June 12, 2024
Fatherhood and Resilience: A Cancer Survivor’s Journey with Howard Brown
Welcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley…
June 7, 2024
5 Things You Need To Beat Cancer
Today I want to share something truly personal and inspiring with you. As we count down to the release of my book, "Iron Dad," I've been reflecting on this incredible journey over the past six months—meeting amazing people a…
May 29, 2024
Triathlete Tales: Inspiring Conversations on Racing, Diversity, and Dreams with Victoria Brumfield
In this riveting conversation, Paul welcomes the CEO of USA Triathlon Victoria Brumfield. Victoria shares how she became the organization’s first female CEO in its 40-plus-year history by following her gut instincts. Her jou…
May 22, 2024
Raising Colon Cancer Awareness with Lisa De Paulo
We are thrilled to have Lisa De Paulo, a former golf champion turned colorectal cancer awareness advocate, join the discussion. Listen as Lisa shares heartfelt and powerful anecdotes, including her mother's battle with stage…
May 15, 2024
From Diagnosis to Ironman Finish Lines: Ryan Switzer’s Story of Hope
Today, Paul is joined by a very special guest, Ryan Switzer, a friend, fellow cancer survivor, and an avid Ironman triathlete. In this episode, Ryan shares his compelling journey from being diagnosed with colorectal cancer i…
May 8, 2024
Cancer, Comfort, and Community: Joe Bullock’s Contributions to Male Cancer Support
Today, we're honored to welcome Joe Bullock, Chief Operating Officer of the Man Up to Cancer Organization. Joe shares his compelling journey from being diagnosed with stage 3 colon cancer to spearheading efforts to support m…
May 1, 2024
Crossing the Threshold: Endurance, Faith, and Friendship with Fran Curry
Welcome to another inspiring episode where stories of resilience light the way. Today, we're joined by the remarkable Fran Curry, a colon cancer survivor and Ironman triathlete, who dives deep into her journey of overcoming …
April 26, 2024
Making an Impact at Scale in Cancer Support with Livestrong’s Suzanne Stone
Listen in as we welcome Suzanne Stone, the president and CEO of Livestrong, to share her inspiring journey from an Emmy-winning career in television to spearheading innovative strategies in the nonprofit world. Suzanne's sto…
April 25, 2024
The Resilient Spirit of the Voice of IRONMAN, Mike Reilly
Experience the resonance of achievement through the voice of a legend; Mike Reilley's iconic "You are an Ironman" has echoed at finish lines worldwide, stirring the hearts of thousands. Our conversation with Mike takes us on…
April 23, 2024
From Diagnosis to Ironman: The Power of Perseverance in the Face of Cancer
In this moving premiere episode, Paul shares his harrowing yet uplifting journey from being diagnosed with stage 3 colon cancer at 43 to becoming an 11-year survivor and a six-time Ironman triathlete. He delves into the init…
April 19, 2024
Welcome to Gut Checks!!
Dive in to learn a little more about Iron Dad auther, Paul Weigel and what the Gut Checks podcast is all about.