Healing Heart Retreat Waitlist Coming Soon!
Hard Beautiful Journey

Episodes

Oct. 13, 2020

EP 15 - My Spiritual Journey, Including a Visit From an Archangel!

On this final episode for SEASON 1, you will hear about my spiritual journey (so far) and the incredible experiences I have had with mediums and most recently with an ARCHANGEL!! Thanks again for all your love and support in …

Episode page
Oct. 6, 2020

EP 14 - What is Interoception? - with Erica Kronstal

On today's episode I am interviewing Erica Kronstal from Stepping Stones Occupational Therapy for Children to discuss the concept of Interoception. I had never heard of this until about a year ago and now that I know what it ...

Episode page
Sept. 29, 2020

EP 13 - My Documenting Journey (So Far!)

In this episode I explain the various ways that I have documented important people and moments in our lives. I believe so strongly in documenting and sharing your stories and hope to inspire you to want to do the same. …

Episode page
Sept. 22, 2020

EP 12 - Sleep Divorce Discussion with James

On today's episode, my sweet hubby James is back to talk about our decision to try sleep divorcing and how we both think it has affected our marriage. I LOVE sleep, it's my number one when it comes to self …

Episode page
Sept. 15, 2020

EP 11 - Do Good Be Kind Comes To Canada! - with Chris & Brittany Kurtz

The very first interview goal I had when starting my podcast was with this organization. I wanted the WORLD to hear the message that this organization is about because they are VALUES that I hold as vital in my life. …

Episode page
Sept. 8, 2020

EP 10 - Our Embryo Adoption Story - with Stefanie

This one was a TOUGH one....but I knew from the very beginning that I wanted to share it and it NEEDED to be told. James and I are so grateful for the many blessings and lessons we have learned through …

Episode page
Aug. 25, 2020

EP 09 - 3 More Keys To Understanding The ADHD Brain

I promised I would share the other keys to understanding the ADHD brain and in this episode you will hear more about Task Related Executive Function, Response Inhibition and Emotional Regulation. I share strategies that we ha...

Episode page
Aug. 18, 2020

EP 08 - How The 5 Love Languages Helped Us

In this episode of Hard Beautiful Journey, I explain how I understand the 5 Love Languages that were written about in the best selling book by Dr. Gary Chapman. Knowing these 5 Love Languages has been a game changer for …

Episode page
Aug. 11, 2020

EP 07 - 3 Keys To Understanding The ADHD Brain

I booked that plane ticket faster than I had booked Vegas trips....I needed to KNOW what the heck ADHD was or I was going to lose what was left of my sanity. In this episode, I am sharing some valuable …

Episode page
Aug. 4, 2020

EP 06 - Flight Risk in Florida

The child went from being Tommy the Tortoise to Ben Johnson the sprinter right before my eyes. And the only thing that helped me find him was his bright coloured clothing. This was only PART of our family vacation to …

Episode page
July 28, 2020

EP 05 - It’s Time To Meet James!

I was right! I thought I knew what he would say on this episode but he definitely had a couple things to share that I was NOT aware of and we had some pretty good laughs about that!

Episode page
July 21, 2020

EP 04 - The Truth About My Infertility And Mental Health Breakdown (P…

I got the mail that day, so I received the letter. And it broke my heart. Find out why in Episode 4 of Hard Beautiful Journey!

Episode page
July 14, 2020

EP 03 - The Truth About My Infertility And Mental Health Breakdown (P…

In this episode you will hear some more of our CRAZY TRAIN journey and how my angels did more of their handy work in my life.

Episode page
July 7, 2020

EP 02 - The Truth About My Infertility And Mental Health Breakdown (P…

A continuation of our infertility journey and some of the crazeee that happened after we found out we were FINALLY expecting our first child!

Episode page
June 28, 2020

EP 01 - The Truth About My Infertility And Mental Health Breakdown (P…

The message of this podcast is for you not to feel alone in your struggles. We have all been through tough times and still here trying, so let me share with what has happened thus far as well as where …

Episode page