Welcome to another powerful episode of Hard Beautiful Journey! Today, I’m joined by the incredible Blake Lefkoe, a transformational coach who helps people break free from limiting beliefs using The Lefkoe Method.
Blake’s story is nothing short of inspiring—growing up surrounded by personal development tools, rebelling against them, and then finding her way back after a deep personal reckoning. We talk about addiction, healing, plant medicine, and the power of rewriting your story. If you’ve ever felt stuck in patterns you can’t shake, this conversation is for you! 🔥
Chapters:
00:00 - Welcome to Hard Beautiful Journey!
01:00 - Meet Blake Lefkoe: The Ultimate Personal Growth Plot Twist
03:30 - The Netflix Version of Blake’s Life: What Would It Be Called?
05:00 - The Moment Everything Changed: From Partying to Healing
08:30 - The Role of Plant Medicine & The Lefkoe Method in Transformation
12:00 - Growing Up with The Lefkoe Method: A Front-Row Seat to Healing
16:30 - The Beliefs That Keep Us Stuck (and How to Break Free)
22:00 - Tiff Gets Real: Working Through Her Own Limiting Belief Live
35:00 - The Power of Vulnerability in Healing
40:00 - What’s Possible When We Rewrite Our Story?
45:00 - Wing Foiling and Finding Joy in Movement
50:00 - Final Thoughts & Where to Find Blake
56:00 - What Blake is Grateful for Today ❤️
👉 If this episode resonated with you, don’t forget to like, subscribe, and leave a comment!#HardBeautifulJourney #Healing #LimitingBeliefs #PersonalGrowth #Transformation #PodcastLive